This book by Ellyn Satter breaks the spell of negativity and fear that permeates our eating. Ellyn Satter empowers and inspires us to love, and cook, our favorite foods and teach our children to do the same. Secrets of Feeding a Healthy Family helps us overcome the barriers to getting a meal on the table and eating it. Kelcy Press, 2008, 292 pages, index, appendices.

Dimensions: 10 x 11 x 12 inches