Winner of the Good Housekeeping Best Kids' Book Award 2025!

Winner of the National Parenting Product Award 2025!

Help children reduce anxiety and find calm with this unique multi-sensory board book

Specifically designed to support a child feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm corner. Each two-page spread uses a different sensory tool to help the child regulate their emotions and thus develop a sense of calm. With its beautiful soothing art and diversity of tactile elements, My Calm Down Book offers the necessary tools to help a child reduce anxiety and stress and get to a place where they can feel loved and safe.

• Includes multiple TACTILE elements and sensory tools used daily in occupational therapists' offices
• Contains the necessary elements to be the perfect addition to EVERY calm corner in ALL classrooms
• Intended for children, teachers, caregivers, and everyone looking for tools to support children's mental health