Lifelines FlowArt pads offer guided art meditations designed to help you reach a state of deep relaxation. Each scene is carefully crafted to encourage repetitive, calming movements, promoting mindfulness and reducing stress. Stamp by Shape includes 20 meditative scenes and four double-sided markers with different shapes in a removable storage tray. Each marker has a uniquely shaped tip: oval, square, hexagonal, or circular. Match each marker to the corresponding shape on the page to create an original and dazzling mosaic. Compact and portable, this pad is perfect for calming your mind anywhere, relaxing before bed, or taking a break from work or study to de-stress.